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How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller
Manage episode 428065786 series 3574518
Konten disediakan oleh Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast!
Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect:
- Understanding Red Light Therapy in Infrared Saunas
- Electrical Requirements for Saunas
- Setting Up Your Sauna on Different Flooring Types
- Enhancing Your Sauna Experience with a Sound System
Whether you're curious about the health benefits of an infrared sauna or considering adding one to your wellness routine, I hope this helps you learn more and decide what's the perfect fit for you.
Got some questions about infrared saunas? I'm here for you! Just SEND ME a message @hello@jenhellerlifestyle.com
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
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1. Episode 6 (00:00:00)
2. Marker (00:03:01)
3. Marker (00:06:37)
4. Marker (00:11:40)
5. Marker (00:13:43)
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