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#1 First Rep with Yaser Takaji
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Konten disediakan oleh Tony Capobianco. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tony Capobianco atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the first episode of Hot Takes and Protein Shakes with Tony Capobianco! I sit down with bodybuilder & personal trainer Yaser Takaji who has been a tremendous help getting me my first six pack since moving from Boston to Nashville, TN!
We chat about what it was like moving from Syria to the United States, the ups and downs of staying in shape, motivation vs consistency, and our favorite topic... food!
Follow Yaser on Instagram at @xyasfitness and https://www.xyasfitness.com/
Follow me on Instagram, TikTok and Twitter @TonyTellJoke
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