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Konten disediakan oleh Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EP 32 Breath of Clarity: Nurturing Stability with Air for HSPs

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Manage episode 415627554 series 2948475
Konten disediakan oleh Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Tonya and Daphnie as they journey deeper into the realm of elemental wellness for Highly Sensitive People (HSPs). In this episode, they unravel the significance of the air element and its profound impact on clarity and breath.

Discover how cultivating mental clarity and embracing breathwork practices can bring lightness and freedom to your life amidst the complexities of the modern world. Dive into practical tips for staying grounded and focused, aligning with the air element's qualities of movement and flow.

To learn more about your own unique Ayurvedic constitution and any potential imbalances that may be brewing in your life, take our favorite Dosha Quiz here: ⁠⁠https://glnk.io/6q8k/dosha-quiz2nm

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hspwellnesswarriors/message
  continue reading

104 episode

Artwork
iconBagikan
 
Manage episode 415627554 series 2948475
Konten disediakan oleh Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Tonya and Daphnie as they journey deeper into the realm of elemental wellness for Highly Sensitive People (HSPs). In this episode, they unravel the significance of the air element and its profound impact on clarity and breath.

Discover how cultivating mental clarity and embracing breathwork practices can bring lightness and freedom to your life amidst the complexities of the modern world. Dive into practical tips for staying grounded and focused, aligning with the air element's qualities of movement and flow.

To learn more about your own unique Ayurvedic constitution and any potential imbalances that may be brewing in your life, take our favorite Dosha Quiz here: ⁠⁠https://glnk.io/6q8k/dosha-quiz2nm

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hspwellnesswarriors/message
  continue reading

104 episode

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