EPISODE 103 | Ditching Conventional Methods of Organizing for Neurodiversity
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Today we’re talking to Sara Skillen. She’s a Certified Organizer Coach®, Certified Professional Organizer®, and is the founder of SkillSet Coaching & Organizing based in Nashville, TN.
You might remember Sara from her Human Amplified blog post that came out right before season 4 started. It’s called Embracing Life Order: Past, Present, and Future. Definitely check that out as she takes you through a fun little exercise for cleaning out your junk drawer.
In today’s episode, we dive deep into how setting up your space to work for you ripples out into how your time flows. We learn a bit about how Sara found her calling in organizing in the first place, which is an interesting winding journey through music, the legal field, and then into coaching, where the need to create safe spaces for those diagnosed with ADHD became clear.
That’s where ditching conventional methods of organizing came in for Sara and she leaves us with some tangible tips for how to take the first steps in organizing your space without becoming overwhelmed.
We discuss how to facilitate action, even when it’s tricky and dealing with clearing clutter in families or groups where individuals each have their own needs.
Spirituality and intuition is a big part of who Sara is, so we end by exploring how that ties in to the structure of life order.
Side Note: Guys — this is the second to last episode of season 4. Be sure to tune in next week for the season 4 finale of the Human Amplified podcast.
126 episode