Pre-HF: 3 helpful tips for complaining

Human First with Dr. Courtney Tracy

Konten disediakan oleh Human First with Dr. Courtney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Human First with Dr. Courtney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

3+ y ago 31:00

M4A•Beranda episode

Do you complain a lot? Do you have someone in your life who complains a lot? Did you know there are ways to improve and mature your complaints? In this episode, Dr. Tracy dives into perspectives from professionals found in the New York Times, VeryWellMind and recent clinical research to give you the positives and negatives related to complaining along with her three most helpful tips to get the most out of your complaining. You don't want to miss this one!

Want to learn more about the The Truth Doctor? Check out her website: https://www.thetruthdoctor.com/

Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/

Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor

Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw

DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.

66 episode

#Fitness #Mental Health #Dr. Courtney Tracy | The Truth Doctor