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020: Pre 150 mile ultra marathon
Manage episode 407151609 series 3558274
Konten disediakan oleh Dr. Joshua Handt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Joshua Handt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
https://lifestylelocker.com/pre150
Hey all... not much to wright... it's better to listen to the show or watch it on www.LifestyleLocker.com . I'm just days away from the 157.2 mile ultra marathon. I'm pumped, nervous, excited and any other emotion that you can think of! This is taking me into the unknown. I hope by listening to this short episode that you can create some inspiration and some new healthy lifestyle habits that can PUSH you towards better health.
I'll see you on the other side of the ULTA!!! And remember to like, leave a review on Apple Podcasts, and connect with me on social media... links are below.
-Dr. Josh Handt
The ultramarathoning chiropractor
- Proucts we like> https://www.amazon.com/shop/lifestylelocker
- https://www.LifestyleLocker.com/
- www.NewYorkChiropractic.com
- www.Facebook.com/lifestylelocker
- www.facebook.com/NewYorkChiropractic
- www.instagram.com/drjoshhandt
- www.Rumble.com/DrJoshHandt
- www.linkedin.com/drjoshhandt
OTHER COOL LINKS
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