#122. 5 Steps to Get Back On Track When Life Throws You Lemons

Ideal Practice

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Today’s episode is a little different, my friends. I want to share some things with you that I don’t normally talk about here on the Podcast.
I want us to talk about what to do when life throws you lemons, what to do when all those carefully laid plans we make don’t work.
It happens to all of us. (Seriously - it has been a year around here…)
So I want to share with you some of what I’ve been dealing with - AND give you a framework for how to cope when things get tough.
Because, you know, #lifehappens. 😜
Let’s talk through a five-step full body and business reset that I use to get myself back on track, a reset process that you can use too..
(Make sure you stick around until the end too. I’ve got a free resource that will really help you to get to clarity with all of this).
In this episode, you’ll hear:

• The 5 steps I recommend for getting your business, your body, and your brain back on track when life (inevitably!) happens.
• The ritual that you can use to get back on track, and stay there.
• A simple way to clear blocked energy so you can move forward with purpose.
• The key difference between reviewing and reflecting. (That’s important!)

It’s been a challenging year here - not gonna lie - but I’m not here to complain, or to focus on the negative. I just think the Universe is telling me that there’s a season for everything. And for now, it's a season for simplifying the way I approach things.
Well, I’m here for it - and I’ll be back in my growing season soon, you can be sure of that. 🤩
Is it possible that the Universe has been trying to tell you something too?
Give this one a listen. Now, when YOU need a full body and business reset - you’ll know just what to do.
To your sanity, and success. 💞
~Wendy
xoxo
P.S. As you’re reading this, we’re only a few weeks out before heading into the 4th quarter. Implementing a quarterly review ritual is an important part of the process I’m sharing here. Not sure how? Download your own free copy of the process I use through the link below.
QUARTERLY SUCCESS CHECKER
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ANOTHER FREE RESOURCE: Assess Your Progress with the IP360 SCORECARD.
As a coach of mine used to say, running a business is a full contact sport. There are SO many different parts of it to keep up with, manage, think about, and create - at every step of the way. How do you know what to work on first or where to focus your energy? How do you tell where your weaknesses are and where you're solid?
Well I’ve got you covered! The IP360 Scorecard, based on the 7 Pillars of an Ideal Practice, is designed to give you a practical, actionable, big-picture review of your practice as it stands. And you can complete it in less than 10 minutes.
Click on the link below to get your free copy today.
The IP360 Scorecard

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Wendy Pitts Reeves, LCSW
Host, Ideal Practice
Private Practice Coach and Mentor
www.WendyPittsReeves.com
[e-mail]