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Managing Anxiety, Personality Types, and Life Lessons with Lydia
Manage episode 363993786 series 3478070
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The gem drop from Lydia: “Let down your defenses. Listen. Take the criticism. Try to understand what they are saying and don’t get caught up in how they are saying it. ”
In this episode, Lydia is helping us learn about:
Recognizing and managing anxiety
How ego affects our professional and personal partnerships
Lessons we can bring from dance life to real life
Lydia is a free-spirited Pisces, born and raised in the Bay Area. We’re different (ENTJ and ENFP) but it’s worked since 2008! She’s a marketing professional and dedicated ballroom dancer. We talk about management of anxiety and some lessons on partnership and communication that she’s learned on the dance floor.
When we flip the script, Lydia asks me about:
What’s next for me?
What is my Meyers-Briggs type and is it accurate?
16 episode
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