))
How To Calm The F*#k Down with Luke Mathers
Manage episode 297933367 series 2779271
Konten disediakan oleh Sonya Driver. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sonya Driver atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Luke Mathers is an inventor, author, and philanthropist who is constantly looking to find better ways to improve the world around him. Luke is a true believer that stress can be good for you if you learn how to utilise it. In Episode 4 of Season 2 In The Drivers Seat, Luke shares 10 tips on how we can utilise stress to get more out of life, and shares that stress is not always a bad thing, we all just need to get better at it and make stress non-stick.
Book - Stress Teflon https://www.amazon.com.au/dp/B06XKVWKVC/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1489520462&sr=1-1&keywords=stress+teflon
Website - https://lukemathers.com.au/
Facebook - https://www.facebook.com/LukeMathersOfficial/
YouTube - https://www.youtube.com/channel/UCgd9DZVwJkw0UZ4ZC97U_vg
Stress Mindset Survey - https://www.youtube.com/channel/UCgd9DZVwJkw0UZ4ZC97U_vg
18 episode
Bagikan
