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HOW TO LIVE IN THE MOMENT

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Manage episode 311383542 series 3116177
Konten disediakan oleh Negar Jay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Negar Jay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Living in the moment, living in the present, what does it all mean? To live in the NOW, and be present means to always embrace new moments in your life. Letting go of the past, and letting new moments come and excite you. It is welcoming new moments and opportunities as they come. Living in the now is itself a meditative way of living. Worry and stress are big signs that you are either in the past or in the future. In this episode I will show you guys a few ways to stay in the present moment. @innervibration
  continue reading

15 episode

Artwork
iconBagikan
 
Manage episode 311383542 series 3116177
Konten disediakan oleh Negar Jay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Negar Jay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Living in the moment, living in the present, what does it all mean? To live in the NOW, and be present means to always embrace new moments in your life. Letting go of the past, and letting new moments come and excite you. It is welcoming new moments and opportunities as they come. Living in the now is itself a meditative way of living. Worry and stress are big signs that you are either in the past or in the future. In this episode I will show you guys a few ways to stay in the present moment. @innervibration
  continue reading

15 episode

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