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#166: Overall Wins, Podiums, 70.3 and IM Key Workouts, QnA
Manage episode 430767950 series 1400082
This podcast is actions packed :)
1) We are with question and answer on a variety of topics!
2) 3 key sessions for Swim, Bike, and Run!
3) We talk about 2 athlete's training where they won overall races and podiums!
If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org
105 episode
Manage episode 430767950 series 1400082
This podcast is actions packed :)
1) We are with question and answer on a variety of topics!
2) 3 key sessions for Swim, Bike, and Run!
3) We talk about 2 athlete's training where they won overall races and podiums!
If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org
105 episode
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