Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh BlogTalkRadio.com and Inside the Overflow. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BlogTalkRadio.com and Inside the Overflow atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Inside the Overflow Episode 10
MP3•Beranda episode
Manage episode 214374776 series 2311210
Konten disediakan oleh BlogTalkRadio.com and Inside the Overflow. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BlogTalkRadio.com and Inside the Overflow atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I highly recommend joining the show this week as I share my experience with meditation daily. This is a personal part of my life that has allowed me to tackle many challenges. I am one of the last people that many would expect to try and use the practices daily. I will tell you why this week. Join Me Inside the Overflow while I share my blessing in the silence. Below you will find links to videos that helped me while learning. I have also included one of my favorite Classical Music videos that help during my quiet time. Deepak Chopra's Top 8 Meditation Tips | SuperSoul Sunday | Oprah Winfrey Network How Do We Break The Habit Of Excessive Thinking? Classical Music for Studying and Concentration | Mozart Music Study, Relaxation, Reading
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continue reading
18 episode
MP3•Beranda episode
Manage episode 214374776 series 2311210
Konten disediakan oleh BlogTalkRadio.com and Inside the Overflow. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BlogTalkRadio.com and Inside the Overflow atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I highly recommend joining the show this week as I share my experience with meditation daily. This is a personal part of my life that has allowed me to tackle many challenges. I am one of the last people that many would expect to try and use the practices daily. I will tell you why this week. Join Me Inside the Overflow while I share my blessing in the silence. Below you will find links to videos that helped me while learning. I have also included one of my favorite Classical Music videos that help during my quiet time. Deepak Chopra's Top 8 Meditation Tips | SuperSoul Sunday | Oprah Winfrey Network How Do We Break The Habit Of Excessive Thinking? Classical Music for Studying and Concentration | Mozart Music Study, Relaxation, Reading
…
continue reading
18 episode
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