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Keeping Calm In Turbulent Times
Manage episode 256074283 series 2385994
When the world is in a state of turbulence, it can be scary. Tune in to this podcast to hear how to keep a healthy mindset, reduce the fear and prepare for success. The first half focuses on our emotions and mindset; the second half on health and vitality!
And speaking of health and vitality, you can check out some of my simple, delicious recipes for a variety of eating plans!
Get access here: https://www.smarenka.com/blog?category=Recipes
Please hit the Subscribe button and Share it with someone you love. That helps me a lot! xo
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
https://www.youtube.com/channel/UCn2Q44Dypg_ZRhCDjHk9CbA
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shelley-marenka/message Support this podcast: https://podcasters.spotify.com/pod/show/shelley-marenka/support31 episode
Manage episode 256074283 series 2385994
When the world is in a state of turbulence, it can be scary. Tune in to this podcast to hear how to keep a healthy mindset, reduce the fear and prepare for success. The first half focuses on our emotions and mindset; the second half on health and vitality!
And speaking of health and vitality, you can check out some of my simple, delicious recipes for a variety of eating plans!
Get access here: https://www.smarenka.com/blog?category=Recipes
Please hit the Subscribe button and Share it with someone you love. That helps me a lot! xo
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
https://www.youtube.com/channel/UCn2Q44Dypg_ZRhCDjHk9CbA
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shelley-marenka/message Support this podcast: https://podcasters.spotify.com/pod/show/shelley-marenka/support31 episode
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