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116 - Breaking Free from Diet Culture - with Special Guest, Kristina Bruce
Manage episode 446472473 series 3582894
Konten disediakan oleh Courtney Meyers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Courtney Meyers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Prepare to have a complete Food Focused Mindset Shift as we sit down with Kristina Bruce (MindBody Acceptance Coach) to discuss Intuitive Eating, Healthy Habits & what really goes into our Mind-Body-Image narrative.
We're talking:
🩷 Intuitive Eating
🩷 Body Image & Societal Standards
🩷 Building Better Self-Worth
🩷 AND, Learning to TRUST Our Bodies
Connect with Kristina Bruce:
https://www.kristinabruce.com/
https://www.instagram.com/kristinabrucecoach/
https://www.youtube.com/c/KristinaBruce
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Wednesday
#intentionalliving #intuition #intuitiveeating #dieting #dietculture #personaldevelopment #growthmindset #bodypositivity #healthybodyimage
100 episode
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