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94 - Embracing Change & Overcoming Fear - with Special Guest, Jeanne Collins
Manage episode 426015812 series 3582894
Konten disediakan oleh Courtney Meyers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Courtney Meyers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Interior Designer & Author, Jeanne Collins, guests on Intentional Living with Courtney Meyers talking all about her journey back to herself, embracing the fear we all face when confronted with change & infusing our environment with intention (bringing us back to the beginnings of Intentional Living - before the podcast).
Don't miss this real-life conversation & full of wisdom and inspiration.
Key Takeaways:
🔑 Getting fired can be an opportunity for self-reflection and a catalyst for making positive changes in life.
🔑 Having trust and faith in oneself is crucial for overcoming fear and taking risks.
🔑 Being aware of negative self-talk and consciously changing it can help build self-confidence.
🔑 Striving for perfection is unrealistic and can lead to constant feelings of failure. Embracing imperfection and focusing on the good moments is more fulfilling.
🔑 Being present in a busy world requires conscious effort and can be achieved through practices like meditation and setting intentions. Embrace imperfection and be authentic in a world of social media perfection.
🔑 Our home environments have a significant impact on our emotional and mental well-being.
🔑 Intentional design can create spaces that support our emotional and mental health.
🔑 Being aware of our surroundings and intentionally designing our spaces can bring us joy and improve our overall well-being.
🔑 Creating a sanctuary within our homes, such as a designated reading or meditation space, can help us unwind and find inner peace.
🔑 Paying attention to sensory experiences, such as smells and colors, can positively influence our mood and energy levels.
🔑 Our homes are an extension of our energetic field and can impact our energy levels and overall vitality.
🔑 Designing our homes with intention allows us to create spaces that align with our values and bring us joy.
🔑 Being aware of the influence of social media and recognizing that what we see is often curated and not the full reality.
🔑 Recognize that we have control over our home environment and can design it to support our well-being and reflect our authentic selves.
Get Your Copy of Jeanne's Book:
Connect with Jeanne Collins:
https://www.instagram.com/jermar_designs
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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New Episodes Every Monday & Wednesday
100 episode
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