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Pursuit of Happiness Part 3 of 3 | Episode 14
Manage episode 280956180 series 2816841
Konten disediakan oleh Baobab Tree Studios, Inc. and Odell Cooper. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Baobab Tree Studios, Inc. and Odell Cooper atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The most common symptom of the holiday blues is amplified depression. This is true of people who may being dealing with depression already as well. You may be experiencing a bout of seasonal depression or holiday blues if you feel like simple activities are more difficult than normal.
The ‘holiday blues’ is not an officially recognized psychiatric condition This does not mean that you should not talk to your physician about any concerning symptoms. Our series shares options of helping yourself in addition to seeking medical support when needed.
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