45 - Finding Balance with Chrissy Kirkman

Intuitive Eating for Christian Women

Today our guest on the Intuitive Eating for Christian Women podcast is Chrissy Kirkman, the Executive Director of FINDINGbalance. In this episode Chrissy shares about her own journey of healing from diet culture and how the Lord led her to help other women on their healing journeys.

In this episode we dig into:

- Discovering and pulling out the root of her food & body issues

- Struggling with women’s health issues and the shame spiral that resulted

- Fully surrendering her struggle to God

- What happened when the Lord led her to join a Lasting Freedom support group

- Prayer journaling and other practices that help strengthen us for the spiritual warfare from diet culture

- The mission of her non-profit organization FINDINGbalance and the amazing non-diet, Christian resources it offers

RESOURCES FOR EPISODE 45 - Finding Balance with Chrissy Kirkman

Access the Show Notes for Episode 45 on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/finding-balance-with-chrissy-kirkman/

Episode 45 of Intuitive Eating for Christian Women was brought to you by the Old School Food Freedom Podcast! Check it out today!

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

STEP 2: Get in community! Join our FREE Facebook Community or Paid Membership Program

Facebook: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Membership: https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

STEP 3: Go deeper in your journey with an Online Course. https://intuitiveeatingforchristianwomen.com/online-courses/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [e-mail]

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