Newly Diagnosed? Here's what to know, and how to cope.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CLICK TO TRY FLOW.CLUB : https://bit.ly/adhdfriendly Adult ADHD Diagnosis are on the rise! In fact, they have more than doubled since 2020. So in this video, I'll share what I would do if I were diagnosed with ADHD as an adult today and the exact steps I'd take to ensure I'm on the right path toward growth and acceptance. This is based on my own experience, being diagnosed with ADHD as an adult, and the adult ADHD clients that I work with as an ADHD coach. I hope you find it helpful! NOTION TEMPLATE ☞ https://bit.ly/3XEAYZc »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f492... ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influence... ♡ CONTACT: For potential business inquiries and partnerships: [e-mail] #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife 00:00 Introduction 00:30 Why adults are getting diagnosed with adhd 01:33 How Adults are finding out they have ADHD 02:34 ADHD and co-morbid conditions 05:01 Accept the sadness about your adhd diagonosis 05:46 Educate yourself on adhd 08:33 ADHD and intelligence --- Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message