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Rick Olderman - "Understanding Pain Patterns"
Manage episode 451830285 series 83286
Rick Olderman, author of Pain Patterns: Why You Are in Pain and How to Stop It, returns to talk with J about integrating movement, fascia, and neurological reflex patterns to address pain. They discuss three patterns that account for most spinal issues, functional links between past injuries and current pain, a macro view of fascial lines, cytokines and myofibroblasts, psychology becoming manifest in the body, nutrition and viscerogenic related pain, simple tests for assessment, and changing habits by feeling the truth more than thinking the truth.
To subscribe and support the show… GET PREMIUM.
Check out J's other podcast… J. BROWN YOGA THOUGHTS.
457 episode
Manage episode 451830285 series 83286
Rick Olderman, author of Pain Patterns: Why You Are in Pain and How to Stop It, returns to talk with J about integrating movement, fascia, and neurological reflex patterns to address pain. They discuss three patterns that account for most spinal issues, functional links between past injuries and current pain, a macro view of fascial lines, cytokines and myofibroblasts, psychology becoming manifest in the body, nutrition and viscerogenic related pain, simple tests for assessment, and changing habits by feeling the truth more than thinking the truth.
To subscribe and support the show… GET PREMIUM.
Check out J's other podcast… J. BROWN YOGA THOUGHTS.
457 episode
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