Science is Ruining Bodybuilding - J3U Podcast // Eps.135

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3M ago 31:09

MP3•Beranda episode

In this episode, John and Luke combat the notion that research, studies, and numbers are what create results and help to find a balance between research and anecdote to push the needle forward and deliver the best results possible.

Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

J3U Coaching https://j3university.com/j3u-coaching/

J3 University https://j3university.com

Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

Time Stamps:

Intro 00:00

What's Wrong With Science? 02:40

Closing the Gap 08:06

Assessment 15:54

Changing the Variables 22:05

100 episode

#Fitness #Podcasting Education #John Jewett III