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Konten disediakan oleh Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jacked on the Beanstalk: The Podcast and Samantha Shorkey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#70: Adding MASS to your ASS (The Glute Growth Episode)

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Manage episode 285175784 series 1391019
Konten disediakan oleh Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jacked on the Beanstalk: The Podcast and Samantha Shorkey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Tell me who among us does not yearn for rock hard buttocks that you could crush walnuts with if need be?! Well, as a bodybuilding coach, I I'd say that a "nice butt" is easily the second most sought after body part people hire me for (flat stomach being #1.) And I'm the first to admit that I LOVE having a big ol' booty that you can bounce a quarter off of. But sadly, the glutes are oftentimes the most difficult muscles to build. The good news, however, is that with a little knowledge in your back pocket (pun intended) you can absolutely sculpt the ass of your dreams. I built mine from scratch and this week on the podcast, I'm sharing how you too can add some mass to your ass. Enjoy!
  continue reading

89 episode

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iconBagikan
 
Manage episode 285175784 series 1391019
Konten disediakan oleh Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jacked on the Beanstalk: The Podcast and Samantha Shorkey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Tell me who among us does not yearn for rock hard buttocks that you could crush walnuts with if need be?! Well, as a bodybuilding coach, I I'd say that a "nice butt" is easily the second most sought after body part people hire me for (flat stomach being #1.) And I'm the first to admit that I LOVE having a big ol' booty that you can bounce a quarter off of. But sadly, the glutes are oftentimes the most difficult muscles to build. The good news, however, is that with a little knowledge in your back pocket (pun intended) you can absolutely sculpt the ass of your dreams. I built mine from scratch and this week on the podcast, I'm sharing how you too can add some mass to your ass. Enjoy!
  continue reading

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