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Ep. 03 Does you diet fit your lifestyle
Manage episode 311507544 series 3133184
Konten disediakan oleh Jacob McLaughlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jacob McLaughlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Touch on the Keto diet, what it is, why it works, should you try it?
Going over how much protein, carbs, fats should you be eating each day if you lift
Then digging deeper on what diet fits your lifestyle best and what can you maintain for the most success.
47 episode
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