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“You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often.
Manage episode 230570834 series 2250048
A reading from a recent Medium post titled “You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often.
This episode is aimed toward those of us who have a difficult time breaking tasks into parts; there is some brain science about how we tend toward all or nothing thinking when pressured or stressed.
This post can be found at https://medium.com/@jasonhobbslcsw/you-cant-eat-a-whole-pizza-without-cutting-it-into-slices-first-5fff245b3d11
You can read other Medium posts at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support57 episode
Manage episode 230570834 series 2250048
A reading from a recent Medium post titled “You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often.
This episode is aimed toward those of us who have a difficult time breaking tasks into parts; there is some brain science about how we tend toward all or nothing thinking when pressured or stressed.
This post can be found at https://medium.com/@jasonhobbslcsw/you-cant-eat-a-whole-pizza-without-cutting-it-into-slices-first-5fff245b3d11
You can read other Medium posts at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support57 episode
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