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107: Stop Training Like Nothing Bad Will Happen - The Fitness Reality Check
Manage episode 457115056 series 2687357
You are physically fit, but can you back it up? Are you training smart, or just training hard? In this eye-opening episode, Jason Khalipa and Gabe Yanez deliver a crucial reality check about sustainable training methods, real life examples of when being "fit" doesn't mean you can defend yourself and shares battle-tested strategies to protect your body while still crushing your fitness goals.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
571 episode
Manage episode 457115056 series 2687357
You are physically fit, but can you back it up? Are you training smart, or just training hard? In this eye-opening episode, Jason Khalipa and Gabe Yanez deliver a crucial reality check about sustainable training methods, real life examples of when being "fit" doesn't mean you can defend yourself and shares battle-tested strategies to protect your body while still crushing your fitness goals.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
571 episode
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