))
Mindset Series: Part One
Manage episode 311909066 series 3200524
Konten disediakan oleh Stef Iliff. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stef Iliff atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week we are going to kick off our mindset series! I will give you all the tools you need to stop the negative self-talk, bad habits, and self-sabbotage.
Today we will talk about how to shift your mindset and how it's connected to self-love and habits.
Book Recommendations: Mastery of Love and Four Agreements
3 minutes: Knowing where you are with your mindset and understanding the foundation of a strong mindset
11 minutes: You will always have habits, choose good ones
21 minutes 27 seconds: Recognizing patterns so you that can correct the false beliefs around them
25 minutes: You become what you think about
27 minutes 17 seconds: Questions to ask yourself and actions to take
Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker
Website: http://www.coachingwithstef.com
Instagram: https://www.instagram.com/stefiliff/
Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX
Thanks so much for your love and support!
Don't forget to subscribe and comment so we can all support and empower each other!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/stefhanie4/message Support this podcast: https://podcasters.spotify.com/pod/show/stefhanie4/support
61 episode
Bagikan
