Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh Kathrin Hecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kathrin Hecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Female cycle, menstruation, postpartum & how tonic herbs can help restore our wellbeing with Tahnee Taylor - part 1
MP3•Beranda episode
Manage episode 437062422 series 2517360
Konten disediakan oleh Kathrin Hecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kathrin Hecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Women's Health Series This is part 1 of my conversation with Tahnee Taylor, co-creator of the Australian tonic herbs and medicinal mushrooms company Superfeast as well as yoga teacher. This episode is full of wisdom on the menstrual cycle, what causes + how to avoid PMS, period pain and postpartum stress, and how tonic herbs and medicinal mushrooms can help us restore and keep our wellbeing. We also talk about Tahnee’s personal story of depletion and how she restored her physical resources, her energy and cycle. It’s a great episode for any woman dealing with period pain or an irregular cycle, any woman who feels stressed or who thinks she has to do more, and especially yoga teachers and people in healing professions, as we can tend to overgive and neglect ourselves. episode page with full show notes + all product links: https://kathrinhecht.com/ep-45-46
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47 episode
MP3•Beranda episode
Manage episode 437062422 series 2517360
Konten disediakan oleh Kathrin Hecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kathrin Hecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Women's Health Series This is part 1 of my conversation with Tahnee Taylor, co-creator of the Australian tonic herbs and medicinal mushrooms company Superfeast as well as yoga teacher. This episode is full of wisdom on the menstrual cycle, what causes + how to avoid PMS, period pain and postpartum stress, and how tonic herbs and medicinal mushrooms can help us restore and keep our wellbeing. We also talk about Tahnee’s personal story of depletion and how she restored her physical resources, her energy and cycle. It’s a great episode for any woman dealing with period pain or an irregular cycle, any woman who feels stressed or who thinks she has to do more, and especially yoga teachers and people in healing professions, as we can tend to overgive and neglect ourselves. episode page with full show notes + all product links: https://kathrinhecht.com/ep-45-46
…
continue reading
47 episode
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