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Konten disediakan oleh Christy Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Breathe With Me #188: Why Deep Breathing?

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Manage episode 428054620 series 2989000
Konten disediakan oleh Christy Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

You are doing the best you can. Give yourself a hug. You can add deep breathing into your days with simple ideas, try out my doorway practice.

You are on a journey. You get to grow and change too. You get to reach for the stars.

You are doing the best you can. You're exactly the right mom for your kids.

  continue reading

501 episode

Artwork
iconBagikan
 
Manage episode 428054620 series 2989000
Konten disediakan oleh Christy Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

You are doing the best you can. Give yourself a hug. You can add deep breathing into your days with simple ideas, try out my doorway practice.

You are on a journey. You get to grow and change too. You get to reach for the stars.

You are doing the best you can. You're exactly the right mom for your kids.

  continue reading

501 episode

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