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Konten disediakan oleh Christy Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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BWM #190: Fill in the blank affirmations

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Manage episode 436438318 series 2989000
Konten disediakan oleh Christy Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us as I guide you through a series of fill-in-the-blank affirmations that allow you to create a deeply personal and empowering experience. Whether you’re seeking peace, patience, or strength, this meditation will help you find what you need in the present moment.

Take a few minutes to breathe, reflect, and affirm your worth and strength as a mom. This episode is perfect for a quick reset during a busy day or as part of your morning or evening routine.

In this episode, you’ll experience:

  • Deep breathing exercises to help you relax and center yourself.
  • A series of customizable affirmations designed to uplift and empower.
  • A peaceful space to reconnect with yourself and your intentions as a mom.

Tune in and take this time for you—you deserve it.

  continue reading

501 episode

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iconBagikan
 
Manage episode 436438318 series 2989000
Konten disediakan oleh Christy Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us as I guide you through a series of fill-in-the-blank affirmations that allow you to create a deeply personal and empowering experience. Whether you’re seeking peace, patience, or strength, this meditation will help you find what you need in the present moment.

Take a few minutes to breathe, reflect, and affirm your worth and strength as a mom. This episode is perfect for a quick reset during a busy day or as part of your morning or evening routine.

In this episode, you’ll experience:

  • Deep breathing exercises to help you relax and center yourself.
  • A series of customizable affirmations designed to uplift and empower.
  • A peaceful space to reconnect with yourself and your intentions as a mom.

Tune in and take this time for you—you deserve it.

  continue reading

501 episode

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