Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Konten disediakan oleh Keep Going Kat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keep Going Kat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
How to lose the last 10-15 pounds
M4A•Beranda episode
Manage episode 358530139 series 1409730
Konten disediakan oleh Keep Going Kat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keep Going Kat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Kat discusses how to lose the last 10 to 15 pounds. On this episode, she breaks down what could be holding you back from getting that last leg of progress. Listen, and to hear cat share her deck a long experience helping women transform their bodies. Apply to join: http://keepgoingkat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
…
continue reading
40 episode
M4A•Beranda episode
Manage episode 358530139 series 1409730
Konten disediakan oleh Keep Going Kat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keep Going Kat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Kat discusses how to lose the last 10 to 15 pounds. On this episode, she breaks down what could be holding you back from getting that last leg of progress. Listen, and to hear cat share her deck a long experience helping women transform their bodies. Apply to join: http://keepgoingkat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
…
continue reading
40 episode
Alle episoder
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.