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Keto Lifestyle Show - Overcoming plateaus on the Keto diet!!!
Manage episode 311941786 series 3204068
Konten disediakan oleh Daniela Alderete. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Daniela Alderete atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you are experiencing a stall or plateau in your Keto weight loss efforts, you are not alone. This occurs from time to time. However, you first must make sure that you have actually reached a plateau point. A plateau means that you have gone an extended period of time without losing weight or inches.
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