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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss
Manage episode 454947916 series 3478861
Konten disediakan oleh Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode was too good to not share!
If you want to know how to lose weight and keep it off, this is a must-listen to understand the mindset shifts for how to lose weight, for good.
Beth shares her journey after being in Fit Moms for over two years.
Join Fit Moms Academy here:
http://kelseywickenhauser.com/join
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