EPISODE #58: Examining Our Thoughts Kitchen Table Conversations With Angela Geddes podcast

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Fitness Mental Health Angela Geddes FASD Social Workers Wellness Fetal Alcohol Spectrum Disorder Support Worker Prenatal Alcohol Holistic Awareness

Konten disediakan oleh Angela Geddes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Angela Geddes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Kitchen Table Conversations with Angela Geddes « »
EPISODE #58: Examining Our Thoughts

11M ago 17:39

Bagikan

MP3•Beranda episode

Konten disediakan oleh Angela Geddes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Angela Geddes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us for a short mindfulness practice.

This episode explores acceptance commitment therapy and ways that we can both settle and evaluate our thoughts in order to learn and move forward in ways that bring us closer to the things and people that are important to us.

Check out the Programs section on our website to learn more about individual and group opportunities aimed at helping people reconnect with our values and to live our best lives - even amidst some real challenges and even crisis situations.

… continue reading

89 episode

#Fitness #Mental Health #Angela Geddes #FASD #Social Workers #Wellness #Fetal Alcohol Spectrum Disorder #Support Worker #Prenatal Alcohol #Holistic #Awareness

Artwork

EPISODE #58: Examining Our Thoughts

Kitchen Table Conversations with Angela Geddes

published 11M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Angela Geddes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Angela Geddes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us for a short mindfulness practice.

This episode explores acceptance commitment therapy and ways that we can both settle and evaluate our thoughts in order to learn and move forward in ways that bring us closer to the things and people that are important to us.

Check out the Programs section on our website to learn more about individual and group opportunities aimed at helping people reconnect with our values and to live our best lives - even amidst some real challenges and even crisis situations.

… continue reading

89 episode

#Fitness #Mental Health #Angela Geddes #FASD #Social Workers #Wellness #Fetal Alcohol Spectrum Disorder #Support Worker #Prenatal Alcohol #Holistic #Awareness

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