Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Jaida Rylance Tackles the Track at 15yo
MP3•Beranda episode
Manage episode 236055836 series 1947236
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's always interesting to get the perspective of different ages and stages of life from the people who trek the Kokoda Track and this week I sat down wuth 15yo Jayda who is the youngest person I've had on the show. I really enjoyed chatting with Jayda and getting her perspective on the entire Kokoda experience.
…
continue reading
See acast.com/privacy for privacy and opt-out information.
See omnystudio.com/listener for privacy information.
84 episode
MP3•Beranda episode
Manage episode 236055836 series 1947236
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's always interesting to get the perspective of different ages and stages of life from the people who trek the Kokoda Track and this week I sat down wuth 15yo Jayda who is the youngest person I've had on the show. I really enjoyed chatting with Jayda and getting her perspective on the entire Kokoda experience.
…
continue reading
See acast.com/privacy for privacy and opt-out information.
See omnystudio.com/listener for privacy information.
84 episode
Alle episoder
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.