1.11 An Attitude of Gratitude

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3y ago 18:30

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It’s a new year! A new day -full of new opportunities! Dr. Maq shares her five top lessons on gratitude gleaned from frustrating moments of the pandemic. She also cites gratitude research that suggests how practicing a gratitude mindset may affect our mental health.

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Greater Good Science Center: https://greatergood.berkeley.edu/

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34 episode

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