Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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113: Oral Health and Performance with Professor Ian Needleman
MP3•Beranda episode
Manage episode 246215342 series 2514555
Konten disediakan oleh Audioboom and Let's Get Running Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and Let's Get Running Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Shaun sits down with Professor Ian Needleman of UCL's
Centre for Oral Health and Performance to discuss how cleaning your teeth can shave minutes off your marathon time! Well, sort of...
Since 2012 Professor Needleman has been researching oral health in sport to enhance the performance, overall health and wellbeing of athletes. You can find out more about the research on their website.
It's also the end of an era for the Let's Get Running Podcast this week as we say goodbye to the inimitable, the one and only, Caramel Kid! Jermaine is taking a step back from the podcast to focus on his training for the RAF but will be sure to call in from time to time on the WhatsApp line...
This week's recommendations:
Runner by Lizzy Hawker
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Since 2012 Professor Needleman has been researching oral health in sport to enhance the performance, overall health and wellbeing of athletes. You can find out more about the research on their website.
It's also the end of an era for the Let's Get Running Podcast this week as we say goodbye to the inimitable, the one and only, Caramel Kid! Jermaine is taking a step back from the podcast to focus on his training for the RAF but will be sure to call in from time to time on the WhatsApp line...
This week's recommendations:
Runner by Lizzy Hawker
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Lastly, don't forget to rate and review on iTunes.
142 episode
MP3•Beranda episode
Manage episode 246215342 series 2514555
Konten disediakan oleh Audioboom and Let's Get Running Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and Let's Get Running Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Shaun sits down with Professor Ian Needleman of UCL's
Centre for Oral Health and Performance to discuss how cleaning your teeth can shave minutes off your marathon time! Well, sort of...
Since 2012 Professor Needleman has been researching oral health in sport to enhance the performance, overall health and wellbeing of athletes. You can find out more about the research on their website.
It's also the end of an era for the Let's Get Running Podcast this week as we say goodbye to the inimitable, the one and only, Caramel Kid! Jermaine is taking a step back from the podcast to focus on his training for the RAF but will be sure to call in from time to time on the WhatsApp line...
This week's recommendations:
Runner by Lizzy Hawker
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Since 2012 Professor Needleman has been researching oral health in sport to enhance the performance, overall health and wellbeing of athletes. You can find out more about the research on their website.
It's also the end of an era for the Let's Get Running Podcast this week as we say goodbye to the inimitable, the one and only, Caramel Kid! Jermaine is taking a step back from the podcast to focus on his training for the RAF but will be sure to call in from time to time on the WhatsApp line...
This week's recommendations:
Runner by Lizzy Hawker
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Lastly, don't forget to rate and review on iTunes.
142 episode
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