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Konten disediakan oleh Audioboom and Let's Get Running Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and Let's Get Running Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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121: Running and Mental Health | Part 2 | Jenny Nesbitt

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Manage episode 250556618 series 2514555
Konten disediakan oleh Audioboom and Let's Get Running Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and Let's Get Running Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week Shaun talks to Commonwealth Games finalist, GB International Athlete and Parkrun record holder, Jenny Nesbitt.
The discussion spans Jenny's life, how she got into running and the challenges she's faced both mentally and physically.
We're continue topic of mental health in running all January and we want to hear from you! Tell us about your experiences with running, has it helped your mental health, has it hindered it?
Email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.
  continue reading

142 episode

Artwork
iconBagikan
 
Manage episode 250556618 series 2514555
Konten disediakan oleh Audioboom and Let's Get Running Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audioboom and Let's Get Running Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week Shaun talks to Commonwealth Games finalist, GB International Athlete and Parkrun record holder, Jenny Nesbitt.
The discussion spans Jenny's life, how she got into running and the challenges she's faced both mentally and physically.
We're continue topic of mental health in running all January and we want to hear from you! Tell us about your experiences with running, has it helped your mental health, has it hindered it?
Email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.
  continue reading

142 episode

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