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What is glycine, and is it good for you?
Manage episode 435977247 series 3595128
Glycine is an amino acid you can get naturally in foods or take as a supplement. Here's what we know about its effects on metabolic health.
Author: Stephanie Eckelkamp
Reviewer: Dr. Ami Kapadia
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
472 episode
Manage episode 435977247 series 3595128
Glycine is an amino acid you can get naturally in foods or take as a supplement. Here's what we know about its effects on metabolic health.
Author: Stephanie Eckelkamp
Reviewer: Dr. Ami Kapadia
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
472 episode
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