))
How to overcome distraction and regain focus at work?
Manage episode 351043864 series 2797143
Konten disediakan oleh Vinod Wadhwani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vinod Wadhwani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Is multitasking a strength? Are human beings good at it? Or is this a delusion that majority of us have fallen for?
In Focus:
Where do we start in this distracted world to regain focus?
How can you slow down in a world which takes pride in speed?
What are the costs attached to constant switching?
Does constant switching makes us slower?
How do we fix this urge to constantly switch?
What damage can Internet addiction do to us?
How do we develop the skill of sustained attention?
Is focus related to our happiness?
What is a flow state?
Related episode:
Host:
Vinod Wadhwani is an executive coach and facilitator. Vinod founded Life Acumen LLP with a mission to help corporate executives with purposeful integration of work & life; and help build high performance culture in organizations. Vinod leverages over three decades of leadership experience in investment banking, management consulting and merchant navy to help corporate leaders in seeking new perspectives, while focusing on tangible benefits to them and their organization.
Podcast:
On this podcast, Vinod shares perspectives from the coaching conversations he has had with corporate leaders focusing on the specific leadership challenges they faced in their work life.
Published:
29 December 2022
25 episode
Bagikan
