Bree Holling on Her Journey Through Matrescence and Self Discovery

Life After Birth with Yara Heary

This week I chat to Bree Holling from The Matrescence Podcast.

Bree and I met via instagram and during the time I have known her, I have chatted with her and Kelly over on their podcast, Bree also journeyed through my signature group coaching program for mothers: The Rebirth, and we have developed a beautiful friendship.
In this episode Bree and I explore:

· her experience of motherhood as what she describes as an unprepared 22 year old.

· how attempting to live in line with the perfect mother myth left her feeling Depressed, angry, and resentful.

· Her new vision for mothering

and

· her reflections on what she took away from my coaching program.

This was a beautiful conversation that keeps on giving. Enjoy the chat and I hope you feel seen within her story.

Here is where you can find out more about me (Yara), how to work with me and some resources:

Why Am I So Angry Workshop

*** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.

@lifeafterbirthpsychology

www.lifeafterbirth.com.au

Free Inner Critic Workbook

Free Values Aligned Living Workbook

You can find out more about Bree at these places:

https://www.instagram.com/matrescence.podcast/
https://linktr.ee/birthofamother

Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE