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What You Need to Do Now
Manage episode 336368408 series 3153132
Konten disediakan oleh Kieran O' Byrne. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kieran O' Byrne atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
There are too many ideas and possibilities out there about the things we "could do" in order to get back into great shape with training again. However, in this episode, I'm going to give you the shortest and most direct answer in order for you to get there again.
Enjoy.
Yours in strength,
Kieran
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