Boost Your Mood In 15 Minutes Life Kit: Health podcast

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Boost your mood in 15 minutes

14d ago 23:30

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Konten disediakan oleh NPR. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NPR atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sometimes you're just feeling blah: the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your day around.
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175 episode

#Science #NPR #Fitness #Health and Well-Being

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Boost your mood in 15 minutes

Life Kit: Health

867 subscribers

published 14d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh NPR. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NPR atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sometimes you're just feeling blah: the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your day around.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy

… continue reading

175 episode

#Science #NPR #Fitness #Health and Well-Being

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