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Coach Ella's Battle for Health.
Manage episode 418261317 series 3481586
Konten disediakan oleh Jaxon & Ella. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jaxon & Ella atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We're back Lift Crew!This time we're diving into Ella's journey.We cover:Battling with body image through school.Struggling through disordered eating.Drifting away from fitness altogether.How Veganism influenced her health.Why she fell back in love with lifting.How her mindset has shifted through 5 weeks in hospital. Hope you enjoy this deep dive into Ella's journey team.Thanks for hanging with us! The Lift Club podcast will always be unscripted, honest and authentic.Expect random chats ...
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