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Joy and Resilience in Moments of Grief
Manage episode 456166439 series 2921343
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Have you ever considered that accepting reality, especially in times of profound loss, doesn't mean suppressing your emotions but rather embracing them fully? Join me on the Lift One's Self podcast as I recount a vivid dream that stirred deep emotions and led to a renewed understanding of living with loss. Through personal stories from my experiences as a hospice caregiver, I share how confronting impermanence can foster resilience and faith, even when it clashes with our expectations. As the holiday season approaches, let's find joy in everyday moments and make a conscious choice to perceive happiness amidst life's inevitable challenges.
We also pause to reflect on the delicate balance between growth and stillness, an exploration of striving versus simply being. It's not always about becoming something more but appreciating who and where we are now. I encourage you to practice self-acceptance and gratitude for your current state, advocating for kindness and gentleness towards oneself. Together, let's cherish this meaningful space and time, uplifting ourselves and those around us while honoring each moment we live.
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Music by prazkhanal
Chapter
1. Joy and Resilience in Moments of Grief (00:00:00)
2. Accepting Reality (00:00:02)
3. Embracing Growth and Stillness (00:17:43)
169 episode
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