Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 103: Do you have an ego?
Manage episode 278228636 series 2118055
Konten disediakan oleh Keaton Linder. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keaton Linder atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ego is something that makes us human. It is both important to have one but also check yours at the door. In this episode Keaton gives some practical advise on how to do that in order to be happier.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/keaton-linder/message Support this podcast: https://podcasters.spotify.com/pod/show/keaton-linder/support120 episode
Manage episode 278228636 series 2118055
Konten disediakan oleh Keaton Linder. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keaton Linder atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ego is something that makes us human. It is both important to have one but also check yours at the door. In this episode Keaton gives some practical advise on how to do that in order to be happier.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/keaton-linder/message Support this podcast: https://podcasters.spotify.com/pod/show/keaton-linder/support120 episode
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