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Probiotic Dosing For “Normal” People
Manage episode 153634187 series 1096306
Whether or not you live with some sort of chronic illness (i.e. a gut disorder), probiotics are still very beneficial for balancing your gut flora! In this interview, Jini Patel Thompson talks with Natasha Trenev – author of 5 books and founder of Natren probiotics – about probiotic usage and dosing for “normal” people (people without a chronic illness).
Natasha answers these common questions:
- Should “normal” people also take probiotics?
- What about prebiotics – do they help good bacteria to colonize and do you recommend them?
- Should you take probiotics during and after a course of antibiotics? And at what dosage?
This interview is chock full of information – use these guidelines for all the members of your family and pass along to friends!
63 episode
Manage episode 153634187 series 1096306
Whether or not you live with some sort of chronic illness (i.e. a gut disorder), probiotics are still very beneficial for balancing your gut flora! In this interview, Jini Patel Thompson talks with Natasha Trenev – author of 5 books and founder of Natren probiotics – about probiotic usage and dosing for “normal” people (people without a chronic illness).
Natasha answers these common questions:
- Should “normal” people also take probiotics?
- What about prebiotics – do they help good bacteria to colonize and do you recommend them?
- Should you take probiotics during and after a course of antibiotics? And at what dosage?
This interview is chock full of information – use these guidelines for all the members of your family and pass along to friends!
63 episode
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