My 3 year old doesn't need a nap but can't hang until bedtime. How do we fix the cycle of exhaustion and meltdowns?

Little Z's Sleep Podcast

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5d ago 9:18

MP3•Beranda episode

Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an early meltdown. How do I fix this vicious cycle?"

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The 1-0 Nap Transition

Toddler Clock Tutorial

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