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EP. 6 | How to Deal With Intense Emotions
Manage episode 311907668 series 3200438
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Do you struggle to manage your emotions? And do you get overwhelmed with some of your emotions?
Learn how to master emotions so that you are not going through life feeling intense emotions all the time and draining your energy.
In this episode, you’ll learn:
- What are intense emotions;
- A simple tip on how you can manage intense emotions;
Also mentioned in this episode:
> The blog : Click HERE
> Sign up to the mailing list : Click HERE
> "Create a Life of Love + Purpose" GOAL-SETTING Master Class : Click HERE
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