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#170 How to Lighten Your Mental Load -LNTS

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Konten disediakan oleh Live Planted- Practical Vegan Living. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Live Planted- Practical Vegan Living atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The idea of being stretched too thin is oh so common in our current society. Often in a non-traditional lifestyle such as veganism or zero waste we're piling more onto our plate, it takes more work and consciousness to live like this. It's almost a badge of honor to be busy, but how do we slow down, lighten our mental load? Today's episode shares 3 ways to lighten your mental load, so you can ditch the guilt and live a little lighter. Mentioned on the Show: ➜Andrea of Be Zero's Episode: http://bit.ly/2kPyeur ➜Jenny of Wear I Live's Episode: http://bit.ly/2lSkC1Q ▶ Instagram: www.instagram.com/liveplanted/ Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=3087 LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name ✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.
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124 episode

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Manage episode 242276603 series 1131379
Konten disediakan oleh Live Planted- Practical Vegan Living. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Live Planted- Practical Vegan Living atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The idea of being stretched too thin is oh so common in our current society. Often in a non-traditional lifestyle such as veganism or zero waste we're piling more onto our plate, it takes more work and consciousness to live like this. It's almost a badge of honor to be busy, but how do we slow down, lighten our mental load? Today's episode shares 3 ways to lighten your mental load, so you can ditch the guilt and live a little lighter. Mentioned on the Show: ➜Andrea of Be Zero's Episode: http://bit.ly/2kPyeur ➜Jenny of Wear I Live's Episode: http://bit.ly/2lSkC1Q ▶ Instagram: www.instagram.com/liveplanted/ Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=3087 LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name ✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.
  continue reading

124 episode

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