Climb that mountain to keep your sanity
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Tara has some tips on how to avoid the pitfalls of the kitchen during lockdown. The difference between a snack and a treat. Plus the walk up a mountain day. Tara has devised the climb up Mount Snowdon from home. details are in the podcast of how you can do it. Raise money for a charity and even get the legs bums and tums a little stronger.
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124 episode