Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Building Resilience 💪
M4A•Beranda episode
Manage episode 195245024 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So often we wonder how we can get over failures and be more confident - I honestly feel the answer is resilience so it’s something that I have been looking into the last few weeks and #geekinout about 🤓✌️- this whole next month is cray X-ray w the #Exercise Habit challenge happenin over on the #sweatandyoga YouTube channel - if you’re interested in joining head over to http://sweatandyoga.com/tv and check out the latest playlist - all the vids are there and ready we are already on day 5! Woot woot ! But once the challenge is over i have something Uber exciting coming for you guys on the Sweaty Yogi podcast ✌️ --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
M4A•Beranda episode
Manage episode 195245024 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So often we wonder how we can get over failures and be more confident - I honestly feel the answer is resilience so it’s something that I have been looking into the last few weeks and #geekinout about 🤓✌️- this whole next month is cray X-ray w the #Exercise Habit challenge happenin over on the #sweatandyoga YouTube channel - if you’re interested in joining head over to http://sweatandyoga.com/tv and check out the latest playlist - all the vids are there and ready we are already on day 5! Woot woot ! But once the challenge is over i have something Uber exciting coming for you guys on the Sweaty Yogi podcast ✌️ --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.